Free virtual hypnobirthing taster session
A relaxed session to experience hypnobirthing breathing and relaxation, learn how it can help you feel calm and confident about birth, and ask me anything.
What to expect
Hypnobirthing is a set of relaxation and breathing techniques that help you feel calm, confident, and in control during birth.
This gentle taster session focuses on introducing relaxation techniques, breathing, and visualisation.
This session will go over the basics of anatomy and physiology of birth, empowering you with the knowledge to make the right choices for you and your baby.
You don't need to know anything about Hypnobirthing beforehand. This session is designed for complete beginners and curious minds alike. It's also a lovely opportunity to meet other mums-to-be.
We'll go over tried-and-tested techniques to help you feel calm, confident, and prepared for birth. There will also be an opportunity for you to ask any questions you have.
If you would like to book, register below to secure your spot.
I can't wait to meet you. If you have any questions ahead of the session, pop me a line.
Meeting link to be sent after signing up for the session.
Know someone expecting?
Share this page with them on WhatsApp so they can grab a free place too.
Can't make it? Get in touch and I'll let you know about future tasters.